My dad once deadlifted 460lbs! :lift:
He used to do chins with 90lbs between his legs! :lift:
He had 16" arms, was 5'6" and could even do a maltese cross!
I think these things sound amazing, I'm sure other people have done similar things, but have they done this?
He told people at work that he could rip a telephone directory into quarters, so everyone took bets, and he did it!!! His grip strength was absolutely amazing.
What does everyone think of this?