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What is most of your workout routines? I mean sets, wieght, how many times per weeks, cardio (how many days) , etc. I'm getting ready to start a cycle of HGH and Winny Tabs. I would really like a good solidroutine to follow!! Any advice? I'm currently 32yo, 230, 5'10, looking to get down to around 200 of lean muscle. Any experienced BB's have any advice for a mere novice would be awesome!!!!
Thanks
Newbie
whats wrong with your workout now???
I just can't seem to keep wieght off when I lift
Hows your diet like...Quote:
Originally Posted by P!ttzburgh1
Also i suggest you re-think your cycle timing. Diet is the key..
Post your current diet
Meal 1 etc..
Meal 2
and your current routine for more feedback
not being able to keep the weight off is 100% because of your diet, post your current diet in the diet forum and we will help you critique it.
^^Agreed.
For you reading pleasure however:
My routines: http://forums.steroid.com/showthread...202623&page=17
Narkissos