Don't Squat With Nike Shox
I found out the hard way today that when squating with Nike Shox on your feet that you may fall and look like a dumb ass. I was squating today and dumped the weights twice, I haven't dumbed a weight squating since I was like 15. So someone finally after the second time doing it someone said to me that it looked like my shoes smashed in when I was at the bottom of my squat. I normally wear my basketball shoes anyway to lift because I warm up by shooting some hoops for about 15 mins. But today I didn't and wore those shox. I switched shoes and that was the end of that. Just a heads up to you guys.
Peace.