Need Help With Leg Workout
Well I had been happy doing Leg Presses, Leg Extensions, Lunges, and Lying Leg Curls but recently my right knee got really aggravated and was hurting for like a week and I believe it was from the knee extensions so I'm going to have to drop that one out too (previously had squats in there)... What are some other really good leg exercises (just talking about upper) that I could add in here? Or do you think it wouldnt hurt my knee if I did light leg extensions with a lot of reps? Need opinions please...