So keeping ur reps between 12-15 with light weights increases gh production.Is it safe to assume that if an individual younger than 18 lets say 15 with a workout program like this will become taller?
Any thoughts?:scratch:
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So keeping ur reps between 12-15 with light weights increases gh production.Is it safe to assume that if an individual younger than 18 lets say 15 with a workout program like this will become taller?
Any thoughts?:scratch:
your joking right??????
Are you 15?
there are no stupid questions, just stupid people
After reading some stuff on how much gh production increases with low reps and light weights,i thought i could make a funny "logical" assumption!