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i feel that my bone is kinda weak specially my leg bones not sure i never had any fractures or anything and my calcium intake is high the only complain for me is that it hurts bad when i get hit i just feel that it shouldnt hurt that much,also i have read somewhere that pepsi and carbonated drinks cause bone osteoporosis not sure though..anyone
bro im just not sure how someone bones feel kinda weak...i cant get my mind around that one.....
I'm with jimmy on this one......WTF was the question? A sore bone? I didn't realize a person could mentally touch base with their bones to realize when they're sore. I've had sore boners in the past........but not bones, like leg bones! LMAO......Quote:
Originally Posted by jimmyinkedup
Hahahhaaha
Are you talking about your shin?
yes whenever it get hit its sore for a few minsQuote:
Originally Posted by xnotoriousx
^^ id then avoid trying to hit it....that would solve this *L*
im sorry i have no idea how this correlates with aas usage...i know the calcium depletion theories etc...i think with our diets that way overrated..ive gotten excellent bone density scans after 15 years of aas use. anyway i cant help you on this one bro....
go to the doc and get some blood work... insist on it, doc's dont alway take that seriousQuote:
Originally Posted by fitguy
what about carbonated drinks causing osteoporosis?
Only if your a 50 plus post menapausal women... I wouldnt worry about it other wise...Quote:
Originally Posted by fitguy
pepsi is rotting your bones and the next time i see you i am gonna kick you in the shins, lol. :lol:
I have the same problems with my legs and arms.. mostly really bad shin/leg splints. if i lightly tap my shin i feel pain. So far I have been unable to fix these issues but im about to start taking flax and a joint support supplement really soon. hopefully it helps.
Buy some kind of glucosamine. Tri Flex isn't bad. It is a little high, but I think it might help your problem.
thats exactly what i suffer fromQuote:
Originally Posted by RBD85
Well then I really feel for you bro! it holds me back big time! I'll let you know if I find a way to fix/deal with it. Taking alot of time off helps the pain go away but as soon as I start physical activity it comes right back. Let me know if you find anything helpful also.
me three, it has always hurt to squeeze my shins, Ive wondered about it.Quote:
Originally Posted by fitguy
it doesnt hold me back or anything its just that it hurts when i tap it and stays for a few seconds i feel it shouldnt be like that