Hey Guys:
Stats: 160
Height: 5'8''
BF: 11%
Macros: 90 Fat / 250 Carbs / 300 Protien
Can you guys take a look at my Workout plan and Tell me if I am over training or not. I've never done 5 day workout routines, I usually just do 4 day a week but I wanted to try something new.
Here is my Lifting Schedule:
Attachment 126808
