I can train tight bandage to the foot or fracture? Only upper body exercises. I am using enoxaparin subq every day. Now I'm natty, i'll start my cycle in may.
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I can train tight bandage to the foot or fracture? Only upper body exercises. I am using enoxaparin subq every day. Now I'm natty, i'll start my cycle in may.
As long as it doesn't effect your foot......go for it!Quote:
Originally Posted by Faacus
Ive squated with a freshly badly injured ankle.
With a neoprene support I manage to lift quite heavy...
But a broken foot is trickier cause when you put weight on it the bones will moves.
But If you go fairly light and stay painfree I see no issue whatsoever...
I trained upper body while on crutches, Its better than laying on the couch
shit... i just had a total hip replacement and had to take 4 days off. i say go for it (just don't overdo loading the foot).
I would do upper body only.
I broke my toe with a weight and kept training. If it hurts, don't.Quote:
Originally Posted by Faacus