Evening workouts does really sucks??
Quote:
Originally Posted by
Tlolec
I've been going out each day all day and i was thinking that evening workouts weren't the best thing for me? that true?
though it's better to workout than not.
and i'm almost sure i'm not getting enough protein, but i could be wrong. i've been good about making the right kind of meal happen about when it needs to happen
Ya evening workouts are really not good as compared to morning workouts, workouts in morning is more useful to be healthy and fit becoz morning is the only time to do some exercise related work.