Left chest is much bigger than right chest

I am a right hand writer so of couse right hand has more power. I find that my left chest is much bigger than right after pec training. how can i solve it make them balance?

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Originally Posted by Elvishk

I am a right hand writer so of couse right hand has more power. I find that my left chest is much bigger than right after pec training. how can i solve it make them balance?

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Ahh that's oddly true in most people from what I read.

Me being one of them.

Dominant side stronger,but non-dominant side bigger.

Add 5 extra lbs to weaker side of bar on bench press

Quote:

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Originally Posted by Couchlockd

Ahh that's oddly true in most people from what I read.

Me being one of them.

Dominant side stronger,but non-dominant side bigger.

Add 5 extra lbs to weaker side of bar on bench press

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Thanks guy!
I plan to train my weaker side every other day. Is it too much?


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https://www.youtube.com/watch?v=1eb20Z3KUss

Jim Stoppani has some helpful tips for developing muscle symmetry in this video.