upper body

Is it a good idea to work biceps and triceps together super setting them? I heard that today and was not sure.
Thanks,G

I somtimes do both together and i find i get a very good pump out of it..

I,ve done both just try it if it works then you,ll know to do it again if not don,t waste your time and try something else

Thanks for the advice. I did indeed got a very good pump of it. However, i was not sore the next day. I may try it for a week or two and see what happens.
Thanks for your imput. G