Thread: Problem with my wrist
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09-01-2004, 08:02 AM #1Junior Member
- Join Date
- Oct 2003
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- 95
Problem with my wrist
Guys,
I'm currently on cycle, actually just started it a couple of weeks ago.
But I'm having problems with my wrist.
Did X-ray, few days ago and everything looks fine.
But the pain is still there....espesially in morning...I feel like I have to pull my wrist..to adjust it.
Did anyone have similar problem ? And I'm on deca /test cycle now...will deca help at all?
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09-01-2004, 12:19 PM #2Associate Member
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- Jul 2003
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- 215
i got the same problems after doing heavy dumbells. hasn't been the same since. now im forced to use the machines. deca should help a little
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09-01-2004, 12:29 PM #3
Try ibuprofen, and ibuprofen gel.
Your wrist probably is strained from bad form.
T.
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09-01-2004, 01:05 PM #4
if the injury is to the soft tissue then an extra will not show the problem. you will need an mri to show soft tissue damage. avoid any exercises that induce pain. most likely the injury will heal with rest. good luck bro.
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09-01-2004, 02:03 PM #5Junior Member
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- Oct 2003
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I've been using dumbells a lot lately for my chect. And I've been going heavy.
Right now it does not interfere with my excersises....but I hope it won't get worse than this...as I said pain is the worst in the morning...once I pull it a little...and during the day...pain goes away...
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09-01-2004, 02:19 PM #6
stop jerking off before you go to bed!! hahahha jk
these guys are probably right... you either have bad form at the gym or your sleeping on it funny!! good luck!!
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09-01-2004, 02:29 PM #7Junior Member
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- Oct 2003
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- 95
Thanks bro.
I'll have to probably wrap up my wrist. I just started cycle and need to get the best of it.
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09-01-2004, 03:12 PM #8
id recomend wrapping it real tight. it could be cts or tendonites. maybe a cortisone shot in the tendon will solve the problem.
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09-01-2004, 03:25 PM #9Member
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- Dec 2003
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- Mexico
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wrapping works wonder's bro, I had the exact same problem and about two weeks of wrappin on chest day it went away.
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