Thread: adverse effects - breaking out
09-12-2004, 05:19 PM #1
adverse effects - breaking out
besides reducing juice dosages, what's the best stuff to use to prevent breaking out?
09-12-2004, 05:28 PM #2
bro there is so much info and this subject on this forum. Just do a little search. I use b5, for 5 days use 8-10 grams and between 3-4grams there after. By doing that it keeps my acne in check!
09-12-2004, 07:00 PM #3Associate Member
- Join Date
- Mar 2003
i have tried everything for acne. I have used tea tree oil soap, sulfur soap, and benzyl peroxide soap on alternating days and have gotten good results in comparison to not using anything. Another recommendation is maybe pool water because the chlorine dries out the acne. Getting a tan also helps to cover up dark spots and brings out more details in your physique.
09-12-2004, 07:05 PM #4
B5 @ 4-5 grams ED
09-12-2004, 07:13 PM #5
You might also want to try some Retin-A if you can get it, but if not, then try using an anti-bacterial soap like Dial Gold or Lifebuoy in the morning and at night. At the same time start taking vitamin A @ 50,000 iu's along with the B-5 the other bros suggested.
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