Results 1 to 18 of 18
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09-14-2004, 12:18 AM #1
quick remedy to fix bloated face, gut?
guys week 6 cycle of test e/eq and i have gotten a bit bloated. yes i am taking anti e's i think its the diet. any quick fix to cure the excess water retention?
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09-14-2004, 12:21 AM #2
what anti e's are you running
femara keeps me dry and my grandma's vag
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09-14-2004, 12:22 AM #3Originally Posted by tony1leg
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09-14-2004, 12:27 AM #4
What about sodium??? Are you drinking alot of soda and eating crap?? You said you thought it was your diet, why?
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09-14-2004, 12:27 AM #5
clean up the diet... less fat and sugar, dont eat carbs/fats together.
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09-14-2004, 07:04 AM #6Originally Posted by Anhydro78
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09-14-2004, 07:05 AM #7Originally Posted by AandF6969
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09-14-2004, 07:11 AM #8Originally Posted by Spoon
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09-14-2004, 10:59 AM #9
What you just described is what I ended up doing last cycle. ANd I did bloat really bad. It went away after I watched my sodium intake, and started taking a weight loss product (diretics)
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09-14-2004, 11:13 AM #10
Got with some l-dex at .25mg ED
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09-14-2004, 11:34 AM #11
How much water do you drink. try 1 1/2 - 2 gal/day. That works for me. how about cardio? Keep the sodium low of course...your ani-e's are fine. The only quick fix would be a diuretic, and that still might not do the trick. What's your BF %.
Like everything else related to bodybuilding, CONSISTANT diet and water increase will do the trick
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09-14-2004, 07:04 PM #12Originally Posted by K bolic
have been pounding a lot of water, cardio 3-4 times a week. I would say my body fat now is around 16%
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09-14-2004, 09:30 PM #13
i use proviron and it works great for me. i use 50-75mg/day..depending on what my cycle looks like. if i use deca or go over 750mg/wk of test i go to 75mg/day.that might be high, but it works better at that dosage. also, sodium is a KILLER for me. lay off processed and prepared foods and ditch the sugar too and you'll see a difference very quickly. drink enough water too
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09-14-2004, 09:42 PM #14Originally Posted by shootdeep
i only use 25mg or proviron a day. should i bump it up to 50mgs? also is diet coke ok, i have at least 2 a day
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09-14-2004, 09:54 PM #15Originally Posted by Spoon
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09-14-2004, 10:17 PM #16Originally Posted by shootdeep
Eq 400mg/wk week 1-12
Winny 50mg/ed week 7-13
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09-14-2004, 10:21 PM #17
if it was me i would use 50mg/da y and clean up the diet....especially the sodium. good luck bro
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09-14-2004, 10:24 PM #18Originally Posted by shootdeep
will do thanks!
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