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  1. #1
    flexasist's Avatar
    flexasist is offline Junior Member
    Join Date
    May 2002

    broken arm forced end of cycle, recovering and ready to go again... or do i wait????

    have done 3 and half cycles to date.

    half was because on my last one i broke my arm and had to stop in week 6. was gutted. smashed my humorus in 8 pieces.

    i now have a metal rod down my arm with a 13inch scar to go with it.

    problem is i only been back in training for 6 weeks.

    am unsure if i should put a cycle together yet or wait a bit longer, maybe wait till my strength comes fully back. at moment am about 60% of the way there.

    if i do a cycle i will put together a 12-15 week bulking cycle.

    my last cycle was:
    wk 1 - 5 DBOL , 30mg/ed
    wk 1 - 12 testoviron , 500/ew (250mg every monday/thursday)
    wk 1 - 12 Deca , 400mg/wk (200mg every monday/thursday)
    wk 1 - 10 EQ 50mg/ed
    wk 1 - 14 nolvadex , 10mg/ed
    wk 1 - 14 proviron 50mg/ed

    would prob do something similer but minus the dbol and add anadrol

  2. #2
    scotttiger54's Avatar
    scotttiger54 is offline Senior Member
    Join Date
    Feb 2004
    Dante's Inferno
    i'd wait another couple of months bro. seeing that the break was so serious some more recovery time is probably much needed

  3. #3
    symatech's Avatar
    symatech is offline Retired Moderator
    Join Date
    May 2002
    not where I want to be
    i agree, give yourself some time off and then hit it again. good luck bro

  4. #4
    crypticaddict is offline Junior Member
    Join Date
    Jun 2004
    Heh, I broke L5 (the vertebrae) 25% compression fracture a while back. Took a total of 6 months off, and then went back at it. You'll be a little timid at first, just remember the biggest obstacle most people face when recovering from this type of injury is purely mental. I can say I've been lifting again for approx 1 year after a 6month break, and I am squatting in the neighborhood of 600lbs for reps. Just be prepared and take it easy when first returning. I started aas again after being back in the gym for about 2 months.... GL

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