Thread: B-6/Deca GYNO
09-20-2004, 09:30 AM #1
im taking 300mg of b6 daily, should i take all 300 in the am? or pm? or spread it out???? for best results????
09-20-2004, 09:40 AM #2
it depends what mg youe tabs are. i wouldnt want to eat 8 at once so if that were the case id take them twice a day. but ifits only say 2 tabs then id take it all in the morning.
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