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Thread: glutamin ??

  1. #1
    Phatso's Avatar
    Phatso is offline Associate Member
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    glutamin ??

    glutamin (l-glutamine) what is it my trainer recommended it
    just got me some powder and dont really know what it does ive read up
    says it keeps muscle from goin on cuttin diets but doesnt say if it makes u gain muscle/weight or simple keeps ur muscle in tact on low calorie diets??
    water retention??

  2. #2
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    Glutamine is the best thing since sliced bread. alway take it while on gear is my .02

  3. #3
    Stumbo's Avatar
    Stumbo is offline Senior Member
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    Nice engrish phatso.

  4. #4
    Phatso's Avatar
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    thanks for the help guys

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