Help Needed

[Dj Reversal]

Well im about to start a fina prop winny cycle.. Looking for quality muscle and to lose whatever body fat i have.. probably @ about 14% right now .. 6'2 208 . My question is this.. I've been on a strict diet. low cal / carb / high prot diet.. I have been doing cardio in the mornings for 45min - 1hr 5 days a week..

Few questions i have is this. Will doing that cardio be bad on the gear.. also what should i change in my diet?? more carbs? im almost @ 300g protein a day. and lots and lots of water. usually only have heavy carbs after my workout.

Another question is.. U think its bad to inject after i do my cardio in the morning if i work out @ 4pm usually? If u can tell me what i should do it would be greatly appreciated. Diet and shot routine. I'm probably going to pull 1cc fina / 1 cc prop in the same shot. 23ga 1in? for quads shoulders and 23ga 1 1/2 for ass shots? sound right?

Mark

[QuieTSToRM33]

whats the breakdown of ur cycle ? ... thinkin about the same one

[eport]

as for diet i would get good fats like fish oil or flax oil and about 1.5-2g protein per lb of weight and cardio i would go 30 min 3-4 times per week too much cardio and you willl start to burn muscle

[Dj Reversal]

cycle consists of

wk 1-12 test prop
wk 1-10 fina
wk 7-12 oral winny

10mg nolva ED
200mg b6 ED
.25mg l-dex ED

PCT
clomid 300,100,50
20mg Nolva ED
.25 mg l-dex ED

Thanks for the feed back

Mark

[bignatt]

I think you will be fine to do cardio, no i think it is fine to inject after your cardio....as long as you dont have sweat all over you haha

[Dj Reversal]

and mixing a cc of prop and fina in the same shot isnt a problem?? and will inject fairly easy?

Mark

[justincredible]

It'll be fine man. What is the mg strength of your gear?

Should be like this:

wk1-12 test prop @100mg/ED
wk 1-10 fina 75mg/ED
wk 7-12 oral winny 50mg/ED

You might consider dropping the cardio to 3 day per wk while you're on. my .02

[Dj Reversal]

yea thats the strength of the shots i will be taking 75mg ed and 100mg ed.. winny orals... now this is another question for you.. because i read u can drink winny..

Should i get zambons or what not and drink those instead of orals and geting them? or its basically the same thing and just take the pills?

Mark

[bignatt]

Whatever is cheaper for you imo

[justincredible]

Your preference. One other thing though bro...

"I'm probably going to pull 1cc fina / 1 cc prop in the same shot. 23ga 1in? for quads shoulders and 23ga 1 1/2 for ass shots? sound right?"

Maybe it's just me, but 25ga 1" works just great for everything except my glutes. Is the 23ga 1" in your post a type-o or are you really wanting to build up scar tissue that much quicker? I'd use 23ga 1 1/2" for your glutes and 25ga 1" for everything else.

[Dj Reversal]

phew.. ok good.. i didnt get pins yet.. thats why i was asking.. i rather go 25's also. a while back i did a cycle of sus and that stuff was rediculous to get outta a small needle.. but ill use 1 inch 25's and 1 1/2 23's for glutes.. appreciate that.. definitely not a big fan of needles


Mark