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  1. #1
    rockstarz_g's Avatar
    rockstarz_g is offline Associate Member
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    Feb 2003

    Mid-Cyle got sick, took a week off!

    It was not the best of weeks. I was so sick with a sinus infection I slept through the Super Bowl an woke up the next day feeling terrible. Long story short I am on week 6 of my cycle and had to take 6 days off lifting. I kept up with my shot schedule and was wondering when I go back tonight what I should do.

    I am supposed to do chest, and I am feeling about 80% right now. I think getting back in the gym will lift my spirits if anything. Might just take it easy.

  2. #2
    soo2bhuge's Avatar
    soo2bhuge is offline Senior Member
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    Jun 2004
    take it easy in the gym. what's your cycle?

  3. #3
    Susguy's Avatar
    Susguy is offline Associate Member
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    Oct 2004
    take it easy bro, i tried to workout when i was sick before, i was super weak in the gym and ended up getting worse all over again.

  4. #4
    Mesomorphyl's Avatar
    Mesomorphyl is offline Smart Ass Member
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    Jun 2004
    Pissing on saluu
    do not take it easy, if you are gonna go... go all out. 80% maybe you hit failure sooner, keep workout under 45 minutes, but bust ass.

  5. #5
    joevette's Avatar
    joevette is offline Banned
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    Feb 2004
    It's good you kept your shot schedule. I'd hit the gym as hard as you feel you can. I workout with sinus infections from time to time, and it takes some out of you but you can still do it.

  6. #6
    Vegas67 is offline Member
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    Apr 2004
    I feel better about 80 % of the time working out a little sick. Gettng your nat test and GH levels up will help recovery. Helps sleep too...which is what really cures you.

  7. #7
    Rickson's Avatar
    Rickson is offline AR-Hall of Famer
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    Jul 2002
    I personally wouldn't go until I was better. Learned this lesson the hard way when I went to the gym with the flu and ended up with pneumonia. I couldn't lift for over three weeks.

  8. #8
    littleguns is offline Associate Member
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    Oct 2004
    i say go to the gym and lift light, you dont need to go out all hardcore just do something at least, thats a weeks worth of juice going to waste if your idle

  9. #9
    smegs's Avatar
    smegs is offline Registered User
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    Jun 2004
    id say take it easy, why make this worse???? your on cycle, if you weren't this who gives a ****, im off cycle right now, been sick for 5 days now, worked out today, and now i'm just hurtin again....but i mean thats me...
    good luck feel better bro

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