Thread: quick creatine question
02-21-2005, 03:35 AM #1
quick creatine question
Just wanted to know when is the best time to introduce creatine into a cycle of deca /sust. Bearing in mind this is a first cycle which will be frontloaded by 3 wks with blue dianobol and carried on a further 3 wks in the cycle.
The creatine are the 1000mg tablets and I also take 1x500mg tribulus daily.
Stats : 6ft
weight :12 stone
diet : in check
goal : weight and muscle gain
02-21-2005, 04:07 AM #2
im not sure but i think it should be the same way u take it as when not on roids.
u use creatine for 3 weeks, off 3 weeks and so on (4 first days of each creatine cycle u take it 4 times a day) and the rest of the time one hour before workout and one hour after ur workout. i was using the powder so i dunno how much u would need with the pills..
oh and dont forget drink loads of water !!
on my first creatine cycle i wasnt drinking much water and i ended up with the worst headache ive ever had and it lasted for about 1-2 weeks till the point that i had to visit a doctor coz i though it was light concussion.
02-21-2005, 04:51 AM #3
when i first tried creatina a while ago, I took 25 tablets a day for 3 days then 4 a day after that. But another method i was told about was to just take 2 per day for 4-6 wks then take 4 weeks off. Dunno what the difference makes but i think i might try the 4-6 wks method. And yeah il be drinking loads of water which was something i didnt do much of last time and found it gave me a bad head also.
02-21-2005, 06:03 AM #4
does the layout of the cycle look ok though ??
02-21-2005, 07:06 AM #5Originally Posted by Chemical King
well it looks good to me, but u should talk to guys with more knowledge than me. im on my first cycle too with 4 weeks dianabols as kickstart followed by 7 weeks of susta and deca, 20-40mg nolva ED and clomid for pct. started last week, and had great gains so far =D
oh and the creatine thingy, maybe its different with tabs and powder, coz on the bottle of the creatine jar it said how to use it, i dunno about the pills though.
and most important of all dont forget anti e's (nolva, clomid) otherwise u will end up with gyno, and u should be taking pyridoxin(vitamin b-6) for the deca, coz anti e's wont cure deca gyno. do some more research before u inject anything and talk to other ppl coz as i said earlier im no expert on aas. peace out bro n good luck
02-21-2005, 07:32 AM #6
Im running the cycle for 10 weeks and i got my pct sorted, still waiting on my B-6 though
02-21-2005, 07:34 AM #7Originally Posted by Chemical King
02-21-2005, 07:38 AM #8
i did wk 1 with 3 per day spaced out threw out it the next wk i done 4 a wk then 5 a wk. Now I will go back to 4 cos i have just had my first injection then next wk do 3 tablets and then 3. This will give me a good kick start. I take 250 sust and 100 deca twice a week
02-21-2005, 07:46 AM #9Originally Posted by Chemical King
other than that i would say the susta n deca looks good, yeah i would say its a pretty solid cycle, u running the nolva during the cycle or pct? ( i would recommend running it during the cycle, better to prevent gyno than get it and cure it).
02-21-2005, 08:53 AM #10
gonna start running it next wk if i can
02-21-2005, 09:30 AM #11Originally Posted by Chemical King
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