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  1. #1
    Chemical King's Avatar
    Chemical King is offline Anabolic Member
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    quick creatine question

    Just wanted to know when is the best time to introduce creatine into a cycle of deca /sust. Bearing in mind this is a first cycle which will be frontloaded by 3 wks with blue dianobol and carried on a further 3 wks in the cycle.

    The creatine are the 1000mg tablets and I also take 1x500mg tribulus daily.

    Stats : 6ft
    weight :12 stone
    diet : in check
    goal : weight and muscle gain

  2. #2
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    hey bro,
    im not sure but i think it should be the same way u take it as when not on roids.

    u use creatine for 3 weeks, off 3 weeks and so on (4 first days of each creatine cycle u take it 4 times a day) and the rest of the time one hour before workout and one hour after ur workout. i was using the powder so i dunno how much u would need with the pills..
    oh and dont forget drink loads of water !!

    on my first creatine cycle i wasnt drinking much water and i ended up with the worst headache ive ever had and it lasted for about 1-2 weeks till the point that i had to visit a doctor coz i though it was light concussion.

  3. #3
    Chemical King's Avatar
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    when i first tried creatina a while ago, I took 25 tablets a day for 3 days then 4 a day after that. But another method i was told about was to just take 2 per day for 4-6 wks then take 4 weeks off. Dunno what the difference makes but i think i might try the 4-6 wks method. And yeah il be drinking loads of water which was something i didnt do much of last time and found it gave me a bad head also.

  4. #4
    Chemical King's Avatar
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    does the layout of the cycle look ok though ??

  5. #5
    farrebarre's Avatar
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    Quote Originally Posted by Chemical King
    does the layout of the cycle look ok though ??
    for how long are you running the susta and deca ?
    well it looks good to me, but u should talk to guys with more knowledge than me. im on my first cycle too with 4 weeks dianabols as kickstart followed by 7 weeks of susta and deca, 20-40mg nolva ED and clomid for pct. started last week, and had great gains so far =D

    oh and the creatine thingy, maybe its different with tabs and powder, coz on the bottle of the creatine jar it said how to use it, i dunno about the pills though.
    and most important of all dont forget anti e's (nolva, clomid) otherwise u will end up with gyno, and u should be taking pyridoxin(vitamin b-6) for the deca, coz anti e's wont cure deca gyno. do some more research before u inject anything and talk to other ppl coz as i said earlier im no expert on aas. peace out bro n good luck

  6. #6
    Chemical King's Avatar
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    Im running the cycle for 10 weeks and i got my pct sorted, still waiting on my B-6 though

  7. #7
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    Quote Originally Posted by Chemical King
    Im running the cycle for 10 weeks and i got my pct sorted, still waiting on my B-6 though
    how many mg / week are u injecting, and how much dbols /day ?

  8. #8
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    i did wk 1 with 3 per day spaced out threw out it the next wk i done 4 a wk then 5 a wk. Now I will go back to 4 cos i have just had my first injection then next wk do 3 tablets and then 3. This will give me a good kick start. I take 250 sust and 100 deca twice a week

  9. #9
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    Quote Originally Posted by Chemical King
    i did wk 1 with 3 per day spaced out threw out it the next wk i done 4 a wk then 5 a wk. Now I will go back to 4 cos
    im a bit confused, u mean

    wk1. 3/day
    wk2. 4/day
    wk3. 5/day

    ??

    other than that i would say the susta n deca looks good, yeah i would say its a pretty solid cycle, u running the nolva during the cycle or pct? ( i would recommend running it during the cycle, better to prevent gyno than get it and cure it).
    peace

  10. #10
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    gonna start running it next wk if i can

  11. #11
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    Quote Originally Posted by Chemical King
    gonna start running it next wk if i can
    aight, just be sure to have ur anti e's before u start u never know with gyno, believe it or not i got gyno symptoms within the first week

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