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Thread: Clen Before or after Cardio
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04-21-2005, 09:00 PM #1Associate Member
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Clen Before or after Cardio
Should I take Clen before or after cardio in the morning?
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04-21-2005, 09:04 PM #2
Bump for info...............
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04-21-2005, 09:33 PM #3
I take it after. I wait 45min or so to eat. That's when I take mine. Though I did take it today before cardio and I reached my target heartrate in 45seconds. I had to go slow as hell to keep it in the proper range.
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