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  1. #1
    RAMPAGE is offline Junior Member
    Join Date
    Mar 2002
    Location
    GYM
    Posts
    113

    how much cardio while on deca-test???

    how do i do to not hinder my gains?also what about swimming?

  2. #2
    Shredder's Avatar
    Shredder is offline Associate Member
    Join Date
    Sep 2001
    Posts
    383
    If your training heavy and intense then play basketball or any cardio then you will not gain. You will just have wasted all the blood and sweat. I would just do cardio once or twice a week. If u really want to cut just eat the right foods (high protein,mod to none carbs). The only cardio I do involves me and my girl.

  3. #3
    RAMPAGE is offline Junior Member
    Join Date
    Mar 2002
    Location
    GYM
    Posts
    113
    im a landscaper will it hinder my gains working hard all day ??

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