Anabolics
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  1. #1
    sbeast007 is offline Senior Member
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    How many calories to grow??

    i am currently cycling with test cyp,test enth(750mgs/week) deca (400mgs)
    kick started cycle with 50mg dbol a day for 4 weeks, had 2weeks off dbol and going back on with a quick 100 tabs.
    question is how many calories do i need to take in a day to grow bigger and stronger?
    weight is 13st 14lbs
    height is about 5" 10
    body fat is 20% if scales are right
    i dont wanna put on any fat as i am trying to get it down.

  2. #2
    Mesomorphyl's Avatar
    Mesomorphyl is offline Smart Ass Member
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    There is a diet forum... Some good advice can be found just by READING.

  3. #3
    jinos's Avatar
    jinos is offline Member
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    Eat at least 3000 cal per day. I have friends that eat 5000 a day. Currently taking 3200-3500 a day and gained 19lbs in 5 weeks.

  4. #4
    sbeast007 is offline Senior Member
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    is that good quality muscle? or some fat as well

  5. #5
    sbeast007 is offline Senior Member
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    bump

  6. #6
    cantqwit is offline Associate Member
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    take your weight multiply by 20.

  7. #7
    needbigguns's Avatar
    needbigguns is offline Once Human and Inferior - Now Beast-Like and Superior
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    weight in what ? KG ? LBS ?

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