07-28-2005, 09:51 AM #1
CLA.... what is it good for now...
NSA, this question is mainly for you, but obviously i would like everyones opinions. I see that you mentioned that new studies have shown CLA not to help fat loss. I am only taking b/c i was told it attacks/breaks up fat deposits/stored fat in body...
Can you just give me the run down on what it will help me with as I am cycling it with the below... (and maybe another supple to take that will help with fat loss)
Var 75mg ED
Trib 3g ED
Avina Sativa 2g ED
milk thristle 1g EOD
CLA 3g ED
(this is posted in supple forum as well but aint nobody there)
07-28-2005, 10:41 AM #2
07-28-2005, 01:47 PM #3
ok..... if nobody wants to help then atleast one person post something... use it as a whore thread, i dont care but please somebody act like im alive!!!! lolololol
07-28-2005, 01:53 PM #4
From the latest studies I've come across, CLA doesn't cause fat loss directly, but it does block the formation of new fat deposits. So with a decent diet, it has a ratchet-effect on your weight.
07-28-2005, 02:00 PM #5Member
- Join Date
- Aug 2004
- the dirty
post this in the diet forum, they'll have something to say over there.
i've never used it but i remember when it was the fad diet supplement. haven't heard much about it though in awhile. again, i never took it, no experience to relate.
08-03-2005, 10:55 AM #6
thanks guys for replying!!!
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