Thread: Bad cramps on clen
02-02-2006, 02:40 AM #1
Bad cramps on clen
Just curious who else gets bad cramps on clen . I take 2g of taurine and 2 grams of minerals a day and I still get them in my neck, chin, abbs, etc
Any other solutions
02-02-2006, 02:46 AM #2
Yes very much so, Usually taking potassium as well will help and drinking Plenty of water. I would take 2-5g's of taurine and cramps would subside. I remember once I yawned and felt as though my chin was going to clinch up and fall off, very painful experience
02-02-2006, 02:49 AM #3
happens everyday and Im only at 160mcg. I plan on getting to atleast 200 before my plateau. in 5 weeks im going up to 260. Not looking forward to the cramps
02-02-2006, 02:52 AM #4
160 is the highest I have gone, couldn't handle sides. Unfortunently when I ran it a couple years ago it was thought that 2on2off was the best way to go, when I decide to run it again I feel as if I can hit a higher dosage with a longer duration. Good luck with those cramps, I remember they were unbearable at times.
02-02-2006, 04:16 AM #5
iv had some bad ones too. mostly in my legs. almost unbearable. probbably the most painful experience of my life, no joke!
02-02-2006, 05:52 AM #6Originally Posted by testosterona
02-02-2006, 08:20 PM #7Originally Posted by IBdmfkr
02-02-2006, 08:24 PM #8
hahaha, yes it is a shitty feeling.
02-02-2006, 08:30 PM #9
gotta drink a shitload of water and take lots of taurine and potassium. I had some cramps that got really really bad. I had to make sure and drink nearly a gallon of water before I went to sleep or else I would wake up and think my calf was exploding..
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