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Thread: My clen cycle
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11-26-2007, 08:59 AM #1New Member
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My clen cycle
hey guys im doing a clen cycle that i started today. I wonder if this setup is ok and im open for suggestions. Im going to do my normal workout routine but with 30 min cardio after ecah pump. Im also following a food diet for max resualts. anyhow let me know what you guys think. This is for cutting btw, not pct.
and dag means day:
dag 1 20 mcg
dag 2 40 mcg
dag 3 60 mcg
dag 4 60 mcg
dag 5 80 mcg
dag 6 80 mcg
dag 7 80 mcg
dag 8 100 mcg
dag 9 100 mcg
dag 10 100 mcg
dag 11 120 mcg
dag 12 120 mcg
dag 13 80 mcg
dag 14 40 mcgLast edited by Minisin; 11-26-2007 at 09:46 AM. Reason: elaborating some norwegian
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11-26-2007, 09:27 AM #2
Are you going to take it for 2 weeks only?
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11-26-2007, 10:21 AM #3New Member
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2 weeks, then 2 weeks off, then another 2 weeks. Im not exactly sure how i should hit the 2 next weeks after the 2 weeks off. should i start at 120 mcg and keep it at that for 12 days? or should i build up like i do on the first 2 weeks?
Last edited by Minisin; 11-26-2007 at 10:57 AM. Reason: added a new question
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11-26-2007, 11:48 AM #4
Build up like you do on the first two weeks imo. During the cycles its important to run taurine to help with cramps. stay well hydrated too. Run keto or a mild antihistamine during the two weeks off. If you don't then you might as well not even take the clen . Look into keto and taurine.
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11-26-2007, 12:19 PM #5New Member
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well to be honest im not able to get my hands onb keto or taurine. Is there anything without a recept i can get at a pharmacy that might help? If im ok with the cramps, can it work without taurine then?
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11-26-2007, 12:43 PM #6Senior Member
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have you checked out sponsors of this board?
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11-26-2007, 01:10 PM #7New Member
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yea well it's not legal in my country. the customs check stops it before i get it and i get fined.
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11-26-2007, 01:37 PM #8
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11-26-2007, 01:39 PM #9
It is not automatic you take clen =you'll have cramps. So IMO there's no need for taurine or keto in the off weeks. Better some T3...
CL
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11-26-2007, 01:41 PM #10Member
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yeah I wouldnt taper down and dont be afraid of going higher I went upto 180mcg with very lil sides
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11-26-2007, 02:05 PM #11New Member
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okey good to hear i only took 20 mg today and i already feel some semi shaking and minor headache. but i figure i can avoid cramps with drinking alot and eating bananas. I have also felt slight discomfort in my left hand but im hoping that's just placebo effect.
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11-26-2007, 02:06 PM #12
you should be able to get taurine at gnc or any health food store
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11-26-2007, 02:21 PM #13New Member
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for some reason taurine is not legal in my country and the guy i got the clen from didn't hav e any
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11-29-2007, 04:46 AM #14New Member
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im experiencing some small discomfort on my left chest. It does not hurt alot but it does not feel good aswell. I had a doctor appointment right before i started on clen and everything looked alright. Is this my nervousity starting to come? is this anything to be nervous about or is it normal when doing clen.
and umm i experience it more when i do cardioLast edited by Minisin; 11-29-2007 at 04:51 AM. Reason: additional info
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11-29-2007, 04:36 PM #15Senior Member
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12-03-2007, 07:21 AM #16New Member
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Yea i know cheedanips but what can i do about it. anyhow due some injury i have to start on a antibiotic cycle. it's penicillin, is this dangerous to take while im on a clen cycle?
edit: http://www.bodybuilding.com/fun/catclen.htm after reading that i found this
"Another thing people should be aware of is the inherent liver toxicity associated with clenbuterol use. When stacking with oral 17-alpha-alkylated steroids , accutane, anti-biotics or other hepatoxic elements, one should have his liver values checked by a licensed physician at regular points in time to avoid all problems. If you not a yellow discoloration of the skin cease use immediately and contact your doctor."
So from what i understand clen is hard on my liver and so is anti-biotics. im going to take antibiotic for 14 days and i have 7 days left of my clen cycle. what should i do? I don't want to mess around with my liverLast edited by Minisin; 12-03-2007 at 08:40 AM. Reason: additional info
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