Cycle question - Just need a little advise and thoughts

[corsa224]

Hello All,

Just wondering if I could get some advise on the cycle im about to start...

But alittle about me Im 32 years old, 86kgs "189.50lbs" and about 11% body fat, i've been training for 5 years and am really enjoying German Volume Training and seen some good gains but though i'd give a cycle a go.

I've been told to do this cycle as it'll give me good gains and without much issues.

10 week cycle.

Weeks
1 - 10 = Deca 200 @ 2ml per week
3 - 10 = Sus 250 @ 1 ml per week
3 - 10 = Winstrol @ 1/2ml morning and 1/2ml night
1/4 tab of proscar every day

I've been told to expect gains of 4-6kgs

What are your thoughts?

I had my gyno nipples removed a few years back for a non steriod reason.

[Matt]

Way to much for a first cycle imo, i would stick with a test only cycle..

1-10 Sus 250mgs x2 ew
Keep an ai on hand... How about a pct???

[corsa224]

Oh sorry should of said I did several courses but mabye 4 or 5 years ago, when i was much younger lol

Whats ai ?

[Matt]

AI = Aromatase Inhibitor

Adex or liquid stane, this controls estrogen, (gyno, bloat ect)

[carp123]

1 - 10 = Deca 200 @ 2ml per week
3 - 10 = Sus 250 @ 1 ml per week
3 - 10 = Winstrol @ 1/2ml morning and 1/2ml night

this is layed out all wrong imo ,you wan to run the sust 2 weeks past the deca and bridge the winny in the weeks while you wait for the longest ester in the sust to clear (3 weeks)

weeks 1-12 500mgs sust per week

weeks 1-10 400mgs deca per week

weeks 9-15 50mgs winny ed

hcg on cycle at 400-500iu every 4th day

nolva/clomid pct

adex on hand for gyno/bloat probs

thats how it should have been layed out imo BUT as matt says its too much so i would say what jhe says 10-12 weeksof sust at 500mgs per week ,maybe dbol at 40mgs ed for first 4 weeks as a kick start ....

[corsa224]

I like the idea of running the sus 250 over the deca , makes sense.

HCG is almost impossible to get here, so can tdo that and the gyno dosnt worry me, I cant that again.