Thread: B12 Reccomendation
04-29-2003, 07:31 PM #1
Hey whats up? I have been reading alot about this vitamin B12. HOw oftern throughout the cycle should i take it and in what dossage? How long should i take it for? Does this shit work?
04-29-2003, 07:38 PM #2
grab yourself a bottle of B-Vitamins from GNC or something.... make sure it has b-12 but the one i have has like 1000% DV of it, seems to keep me going when i take it every day
04-29-2003, 08:00 PM #3
Are you talking about injectable b-12?? or tabs like blakyr stated??
04-29-2003, 08:08 PM #4
Im talking about injectable b12. And does it really increase your apetite
04-29-2003, 08:10 PM #5
I have some, used it but never got anything off it.
I keep it around for when I get sick though! Definately helps!
04-29-2003, 08:20 PM #6
Soo what exactly is teh reccomended dossage for this b12 injectable per day?
04-29-2003, 08:22 PM #7
1000mcg ED or EOD is what most take.
When Im sick Id load up on 2000mcg ED.
04-29-2003, 09:37 PM #8
I take 3000iu a week
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