Possible beginner cycle???

[aestheticgod89]

Hi! I'm 25 years old, 6 foot, 190 pounds, roughly 8% body fat. Training and diet is pretty on point but there is always something to learn

I'm wondering how this cycle would be...

Week 1-10 375mg test e a week
Week 3-10 .25mg anastrozole a day
Week 4-10 50mg anavar a day
Nolvadex and clomed for pct and then follow that with mild clen dosage

[Mp859]

What are you eying to accomplish by running this cycle? Do you have pics of you at that weight and bf%?

[aestheticgod89]

I'm trying to accomplish putting on some dense muscle, getting more vascular, and bringing out some of my less developed muscle... Yes I have current pics

[Mp859]

I'm trying to accomplish putting on some dense muscle, getting more vascular, and bringing out some of my less developed muscle... Yes I have current pics

How long have you been training? What does your diet and training look like? Posts some pics

[Cuz]

Hes probably not that lean. Not many people can reach those stats naturally even at 6'


A good first cycle would be like 12 weeks

Test e 500 mg/ week
Hcg 500 iu/ week
anastrozole at .25 mg eod

[aestheticgod89]

I've been training 3 years consistently, diet is roughly 50% protein, 35% carbs, 15% fats and since I've been cutting for a few months and working down calories I'm in taking about 2100-2400 calories a day.

[lovbyts]

Yeah 8% is pretty damn lean but even if he is 10% that's pretty decent.

Your test E is a little low for a good cycle but you would still see some solid muscle growth with 357mg a week if your training and diet is right. 500mg as suggested above is a little better as well as the Hcg and AI.

Why would you want to run clean if you are anywhere near 8% unless are are ready to walk onto a stage for a competition? You have no body fat to loose as it is.

Edit
I just saw the pictures. 10% or a little above but still no reason to run clen .

[aestheticgod89]

Yeah 8% is pretty damn lean but even if he is 10% that's pretty decent.

Your test E is a little low for a good cycle but you would still see some solid muscle growth with 357mg a week if your training and diet is right. 500mg as suggested above is a little better as well as the Hcg and AI.

Why would you want to run clean if you are anywhere near 8% unless are are ready to walk onto a stage for a competition? You have no body fat to loose as it is.

Edit
I just saw the pictures. 10% or a little above but still no reason to run clen.

I've heard a mild dose of clen will assist in keeping the mass you put on while trying to lose any water weight and will also help keep from going catabolic. And as far as the wanting to get on stage, I actually plan on competing in the future, I just want to bring out the weak muscle groups more while adding a little overall mass and pretty much getting stage ready to basically push my own limits and experience it before I run up on stage.

[Mp859]

Stay away from the clen you have no need. Run the beginner cycle Cuz suggested above and you will have great gains. You are definitely right around 10% bf. nice job there.

[aestheticgod89]

Stay away from the clen you have no need. Run the beginner cycle Cuz suggested above and you will have great gains. You are definitely right around 10% bf. nice job there.

Thanks! I appreciate it a lot! I'm confused about the hcg though, as far as dosages and how to mix properly, as well as how to properly stick

[aestheticgod89]

Is there maybe an article that any of you know about that could clear that up for me?

[Mp859]

Is there maybe an article that any of you know about that could clear that up for me?

There is a few articles on here. I'm on my phone so someone else will have to post the link.

[aestheticgod89]

There is a few articles on here. I'm on my phone so someone else will have to post the link.

Thanks Mp859! You have been a lot of help along with the other guys as well!!! Hopefully I can figure this out and have a smooth sailing first cycle! Also for the recommended cycle, no nolva or clomed for pct?

[Mp859]

Thanks Mp859! You have been a lot of help along with the other guys as well!!! Hopefully I can figure this out and have a smooth sailing first cycle! Also for the recommended cycle, no nolva or clomed for pct?

yes nolvadex and Clomid for pct. Look up beginner cycle on here.

[Cuz]

HCG: Why you should use it on-cycle only & how to prepare your hCG for injections

That link will help you with hcg . Id say you were 10%. If you have never cycled you have good genetics and with proper diet and training can build an impressive physique. Great starting point. ..you look alot better than some guys that have cycled on here .

[aestheticgod89]

That link will help you with hcg . Id say you were 10%. If you have never cycled you have good genetics and with proper diet and training can build an impressive physique. Great starting point. ..you look alot better than some guys that have cycled on here .[/QUOTE]

Thanks for the help! Looks like I have some good reading material for the day now! And definitely appreciate the compliments! I work my ass off for my physique! Any good feedback is much appreciated!! Thank you all for the help and hopefully in the future I can be as helpful as you gents to others!!!