Thread: question on winny tabs.
07-19-2003, 07:18 PM #1
question on winny tabs.
i just got a bunch of winny tabs (50mg). i am gonna be taking 100 mg/ed for the first week, then back to the normal 50mg. how would u guys reccomend i take them? i have read and hear that u should let them disolve under the tongue, then my dude just told me to swallow them with some grapefruit juice? what is the most effective way?
07-19-2003, 07:24 PM #2
Split your doses at least twice a day. Winny has a short half-life and blood levels should try and remain constant. I take my first dose in the A.M. with grapefruit juice appr. 30min. prior to lifting. Second dose about 12 hrs later before retiring.
07-19-2003, 07:33 PM #3
i am splitting the doses up. i was jsut wondering if i should swallow them, chew them, or let them dissolve under my tongue?
07-19-2003, 11:57 PM #4
07-20-2003, 01:16 AM #5
I guess it depends on how hard you tabs are. Some china tabs were pretty hard and for better absoption people chewed them. There's no harm either way.
07-20-2003, 02:18 AM #6Senior Member
- Join Date
- Aug 2002
- FL to NY
what's with the 100mg ed for the first week. just curious. is it your first time with winny?
i would start with 50mg first then see how you feel. you can always go higher if need be.
as MBH said it wouldn't matter too much either way
07-20-2003, 05:16 PM #7Originally Posted by H BOMB
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