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Thread: beginner cycle

  1. #1
    #4 Rules is offline New Member
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    beginner cycle

    I'm thinking of starting my first cycle. Can anyone suggest a cycle of Test & d-bol?

    Thanks all

  2. #2
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    Bro you need to give us some info about yourself, i.e. age, weight, training exp., and what type of goals you have. That way we can better help you with a cycle that we think would be best for you.

  3. #3
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    i second that...also what are you basing these decisions on? hopefully good research so you know what you're putting into yourself

  4. #4
    xtremesport14's Avatar
    xtremesport14 is offline Associate Member
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    I 3rd that.

    Quote Originally Posted by bigsd67
    i second that...also what are you basing these decisions on? hopefully good research so you know what you're putting into yourself

  5. #5
    #4 Rules is offline New Member
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    Sorry guys,
    i'm 33
    5'6 160lbs
    Work out hard 3 times a week. no cardio
    I eat 5-6 healthy low carb high protein meals a day
    I've been working out for a couple of years

    My goals are to gain size & strenght
    Currently I max out at 200lbs on the bench, & I would like to raise that to at least 250lbs or more

    hope that helps

    thanks

  6. #6
    max25533 is offline Junior Member
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    Quote Originally Posted by #4 Rules
    Sorry guys,
    i'm 33
    5'6 160lbs
    Work out hard 3 times a week. no cardio
    I eat 5-6 healthy low carb high protein meals a day
    I've been working out for a couple of years

    My goals are to gain size & strenght
    Currently I max out at 200lbs on the bench, & I would like to raise that to at least 250lbs or more

    hope that helps

    thanks
    Try upping your carb intake to 400-500 complex carbs a day for 2 months and you strength and weight will go up considerable and then hit up some AS.

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