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Thread: cycle schedule

  1. #1
    biggen is offline Associate Member
    Join Date
    Sep 2003

    cycle schedule

    im going to isolate two groups every other day very intensley so im only doing every muscle one a week. im on deca test and dbol

    5 sets for each type of set typicaly at least three different types sets per mucsle group 8 to ten reps. until failure every set

    mon chest/back
    tues. off
    wed. tris/bis/shoulders
    thurs. off
    fri. thighs/calves

    how does this sound ive read a few things on schedules while juicing and this seems to be the most popular for mass and strength

  2. #2
    TheMudMan's Avatar
    TheMudMan is offline Retired~ AR-Hall of Famer
    Join Date
    Apr 2003
    I train like I always do if I'm on or not.... but if this works for you great..... I would put some abs and forearms in there......looks good.

    Good luck

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