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Thread: Low dose sustanon
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11-02-2003, 04:51 PM #1New Member
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Low dose sustanon
Ok guys, I've been reading alot of old posts and can't find much on this. I've just started a sus 250 cycle at only once per week, this is the first of the 3rd week. I want to know frm the few of you who have actually done only 250/wk how were you're gains and when did they kick in? No real gains here yet so I'm considering going to 2 shots/week, 250mg each like many of you recommend. This is my 1st cycle and I really wanted to test the waters.
I've been working out for about 12yrs, I am now 31yrs. Stand about 6'1 and started at 205lbs. My calories may need to come up a little, but I should'nt be to far off on diet.
So for the guys that have tried 250mg per week what do you think? So I be patient and run the 10weeks with one shot or up it to 2 to be at 500mg total?
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11-02-2003, 04:55 PM #2
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11-02-2003, 05:42 PM #3
I did 250mgs/wk for 10wks of sust and gained 20lbs at the peak, and retained 15 lbs. I'd go ahead bump up the dosage to 500mgs/wk at your age and experience, you should see better gains from that. Thats not to say you won't see any gains from just 250mgs/wk. Make sure your PCT is in order as well.
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11-03-2003, 06:34 AM #4New Member
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Ok, I'm thinking more and more of going to 500mg/wk. Any other guys that have used 250mg/wk wanna give your 2 cents?
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11-03-2003, 07:58 AM #5
Not to be mean but almost all people here recommend 500mg/wk. Why don't you just go with that instead of still askin about the 250mg/wk?
It comes down to different strokes, different folks. Just cuz tmeoe gained and retained 15lbs doesn't mean you will. Some people will consider those gains on 250mg/wk very very very lucky.
So in conclusion, UP IT TO 500mg/wk!
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11-03-2003, 08:48 AM #6Banned
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Originally Posted by ironmanmike
This said, you have nothing to lose by bumping up another shot a week to 500 if it will help your confidence. In fairness, I am not sure how much of my gains were attributable tot eh sust or the deca, although everyone was telling me 200 deca was too low as well.
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11-03-2003, 08:56 AM #7
Also some people do not get there diet in check until they go into a cycle, so some people gain more because not only are they taking steroids but their protein intake got so much better. If i took 250/week I would not get thoes results bc all have always maintained a good diet whether on a cycle or not.
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11-03-2003, 10:09 AM #8Originally Posted by LightWeightBaby
Yea if I upped my calorie intake to 4k a day with 350g of protein, I'd see results in 10 weeks.
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