Anabolics
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  1. #1
    Bogan's Avatar
    Bogan is offline Junior Member
    Join Date
    Nov 2001
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    NE
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    63

    **Diet question???

    i'm trying to cut up right now. i want to use something like keto diet ( low carb ). how do i calculate how many carbs, fats, cals do i need??? is there a formula???

  2. #2
    Join Date
    Dec 2001
    Posts
    90

    do some research bro!

    Forbb

  3. #3
    bex's Avatar
    bex
    bex is offline Banned
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    Oct 2001
    Location
    england
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    1,380
    Your in the wrong post bro...you will be moved

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