01-15-2004, 11:17 AM #1
just injected some sus in my quad...
I will never do my quad again that reaaly hurt i have really hairy legs and i hit some hair on the way in and tore ita nd the skin around it. its still bleeding(just a little). I will stick to glutes much more painless. just alternate em
01-15-2004, 11:20 AM #2Originally Posted by j_dawg34
01-15-2004, 11:20 AM #3
01-15-2004, 11:22 AM #4
01-15-2004, 11:25 AM #5Associate Member
- Join Date
- Oct 2003
never again will i do sust in my quad. . .last time i did that, couldnt walk for 2 wks. . .TERRIBLE!! stick to ur a**. . .also maybe try ur delts. . .i didnt have much pain in my delts....
01-15-2004, 11:34 AM #6
If you decide though to inject in the glutes make sure to avoid the sciatic nerve which runs through the lower and middle area of the buttock. Top right is your goal.
01-15-2004, 11:43 AM #7
daman been doin his homework.Originally Posted by daman1
01-15-2004, 05:00 PM #8Originally Posted by LuvMyRoids
01-15-2004, 10:20 PM #9Originally Posted by jcstomper
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