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Thread: New Split???

  1. #1
    henderdog5 is offline Banned
    Join Date
    Apr 2004

    New Split???

    what do u guys think??
    SUN off MON chest TUES shoulders traps WED back THUS off FRI arms SAT light chest/back

    then starting MON off TUES chest bis WED Legs THUS back tris FRI off SAT shoulders traps SUN light chest/back... and repeat?????

    what do u guys think

  2. #2
    Tygh's Avatar
    Tygh is offline Associate Member
    Join Date
    Feb 2004
    I think this belongs in the workout questions section of this board.

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