12-16-2004, 11:26 AM #1
strength shoes, lost the video with teh routine
Ok i found my 5 year old strength shoes, and they still fit nicely, Just dont have the video that shows you what exersises to do with them, does anyone know the good ones for incresing vertical some more?
starting to get harder to jump/dunk
01-06-2005, 02:18 PM #2
order another workout form their site bro
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