07-27-2005, 09:39 AM #1Member
- Join Date
- Sep 2004
30iu's humilin-R too much in one day?
30iu's, split up into three times, seperated by roughly 5 hours each....
is this too much insulin ?
itd be something like this:
8am wake up, 10iu insulin.. 100g sugars, 150g whey within by 10 oclock
12 noon, regular meal, 75g protein...
2pm, PWO 10iu insulin.. 100g sugar, 150g protein by 4 oclock, 5grams glutamine peptides and some HMB
7pm, another 10iu insulin, 100g sugar, 150g protein by 9 oclock
11pm-11:30 go to bed, another 75g shake
total protein: 500-600g
total carbs: 300g
should i just stick to 20iu per day?
ofcourse id only do this for 30days
07-27-2005, 10:29 AM #2
just stick to 10iu pwo and maybe 5iu in the morning to stave of catabolisme when your not on aas.
if you take slin 3 times a day means that you should watch your fat intake the entire day plus you run a greater risk of becoming slin dependent.
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