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  1. #1
    jgg1221 is offline Member
    Join Date
    Sep 2004

    30iu's humilin-R too much in one day?

    30iu's, split up into three times, seperated by roughly 5 hours each....

    is this too much insulin ?

    itd be something like this:

    8am wake up, 10iu insulin.. 100g sugars, 150g whey within by 10 oclock

    12 noon, regular meal, 75g protein...

    2pm, PWO 10iu insulin.. 100g sugar, 150g protein by 4 oclock, 5grams glutamine peptides and some HMB

    7pm, another 10iu insulin, 100g sugar, 150g protein by 9 oclock

    11pm-11:30 go to bed, another 75g shake

    total protein: 500-600g
    total carbs: 300g

    should i just stick to 20iu per day?

    ofcourse id only do this for 30days

  2. #2
    rodge's Avatar
    rodge is offline AR-Hall of Famer
    Join Date
    Jul 2004
    just stick to 10iu pwo and maybe 5iu in the morning to stave of catabolisme when your not on aas.

    if you take slin 3 times a day means that you should watch your fat intake the entire day plus you run a greater risk of becoming slin dependent.


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