Anabolics
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  1. #1
    maxthecat is offline Female Member
    Join Date
    Jan 2002
    Location
    Miami Florida
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    54

    Need help on abs

    Hello Lady's
    I need some advice on abs and lower stomach. I can't do anything that has crunches in it. I have this problem with my stomach other than being round,for years throwing up I have now caused my stomach to have large knotes in it and it hurts really bad when I do crunches. So is there anything else. I could really use the help. The trainers at the gym know nothing and wern't very helpful
    Thanks maxthecat

  2. #2
    ann's Avatar
    ann
    ann is offline Female Member
    Join Date
    Nov 2001
    Location
    USA
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    1,128
    I was going to mention those also Little Girl

  3. #3
    maxthecat is offline Female Member
    Join Date
    Jan 2002
    Location
    Miami Florida
    Posts
    54
    thanks for the advice and my diet is good, I eat pretty clean. Its taken me years to learn this but I now have it down.
    maxthecat

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