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  1. #1
    Night Fly is offline Female Member
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    Hi..new member here, too!

    Hi, my name is Dawn. I also post on a few other boards, and I wanted to come check this one out. I have a picture up in the member pics in the anabolic forum ( I posted it there realizing a bit too late that I was in the wrong place )! LOL... I am 21 years old, 5'6", weight is...well...we won't talk about that...we'll just say I would like to have about 20 lbs off!

    I have been working out for about a year and a half. I have taken the past month off or so because school and work have both kicked my rear. I am looking to get back into it hardcore and I could always use help with an awesome training and diet regimin!

  2. #2
    ann's Avatar
    ann
    ann is offline Female Member
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    I am super new myself Dawn...but will be the first to say hello

  3. #3
    NubianBeauty's Avatar
    NubianBeauty is offline Female Member
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    Hi girly, welcome to Anabolic Review You will like it here

  4. #4
    ptbyjason Guest
    Hey Night Fly, I am moving it for you. If you want it back over there let me know.

  5. #5
    Night Fly is offline Female Member
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    Ann and Nubianbeauty...thank you both for the warm welcome!

    I post at Elite alot, but I actually like the fact that there is an all women's forum over here! That way I won't be embarrassed to ask anything (which I really wasn't before...but anyway).

    Ann, your abs are awesome and I would love for mine to look that way! What on earth does your diet look like?

  6. #6
    ann's Avatar
    ann
    ann is offline Female Member
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    Do u use the same username at Elite??? I post there also......


    I try and stick with high protein and low carbs during the week. I listen to my body, and when it craves something, I usually give in......I am not to anal acting when it comes to my diet.....I like to eat too much

  7. #7
    Night Fly is offline Female Member
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    Ann...yes, I do actually. I post mostly on the chat board, but I have been on the women's board a bit more lately.

    Well, I have a tendency to give in to my urges a bit too much, so I don't really get anywhere with the diet! LOL.... OH well...

  8. #8
    kizer_soce's Avatar
    kizer_soce is offline Retired Moderator
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    Night Fly saw your pic and um can you tell me where exactly you need to lose 20lbs from. Looking great to me.

  9. #9
    Night Fly is offline Female Member
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    Originally posted by kizer_soce
    Night Fly saw your pic and um can you tell me where exactly you need to lose 20lbs from. Looking great to me.
    The part of me that I have covered up! Actually....I carry a bit of extra weight around my shoulders, arms, and waist...

    I am not sure how much extra weight, but I am going to shoot for 20 lbs and see what I look like along the way.

  10. #10
    EXCESS's Avatar
    EXCESS is offline Retired Moderator
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    How about work towards the goal of looking how YOU want to look, instead of losing 20 lbs? Weight is so deceiving.

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