Thread: Please Help
06-27-2003, 02:43 PM #1Female Member
- Join Date
- Jan 2003
Thanks PTbyJason and Dirty for answering my question.
But is it also true that when you start taking <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=CREATINE" target="_blank">creatine</a> that when you get off it you get small again and loose everything. What else do you recommned to gain muscle mass. I am 5'3 and weigh about 116lb I've been working out for about a year, and I still want to get my legs a little thicker. PLEASE HELP!!!
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