Thread: losing fast on pct?
07-05-2004, 07:30 PM #1
losing fast on pct?
guys im on day 6 of an m1t pct and have lost around 6-7 lbs already. at the end of my cycle i looked like a bloated mofo! now i am visibly leaner and my strength is still going up everyday. question is are those lost lbs water or muscle? im guessing its water coz i am doing pct correctly and my daily caloric intake hasnt changed if not higher. could it be the cardio? i do 5 times a week 45-60 mins. thanks.
07-05-2004, 08:11 PM #2
07-05-2004, 08:25 PM #3
try cardio for 20-25 minutes 3 days ew, adjust your workouts,dont over train and keep your diet clean, and keep the calories and protein high, try using glutamine and trib, b 12 will help your appetite if you arent eating enough
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