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Tuesday 1/6/26 Review: Felt slow and tired. Had to get up early to drop the wife unit off at the airport. Sending her away for a week to spend...

That's my normal one as well. Just replaced the old N30 last month. Woke up one night and I guess I decided I didn't want it on. In the mourning got...

I use the N30 nasal one. Love it.

If your buying a lot or committing long term you can always send it out to be tested for purity. Not cheap but may be worth it in the long run

I?m curious whether anyone here has worked with multiple wholesale suppliers and compared product consistency or turnaround times. I?ve noticed big...

Thanks man. Good advice. The idiot in me will try to listen. Hard to remember my age while I'm training but I don't wanna tear a pec. PPAP is a...

First of all your back is amazing bro... Thick as hell. Me and AR goes way back. I was a Mod when PT and Cycleon were both running things. So...

@Kelkel.... LOL, never!!!!

Great thread so far! The forum needs more of this for sure! Gotta admit, I laughed when I saw your "My Air" score! I could not live without my...

Late to this thread but I did text you, so don't hold a grudge like usual.....

Holy shit! Member since 01! And I thought AG was here forever!Glad to see you back! A lot of the methodology has changed in the anabolic world so...

I'll do what I can to help!

Lol, I don't go to the chiro for bone cracking. The neurosurgeon cut away and rebuilt my neck from C2- C7. However, my chiro is qualified in several...

Deep tissue massage is a no for me unless there is a happy ending. Hurts my back more than helps. Same with the Chiro's. Maybe with soft tissue work...

@Ron, we have another member that I'm hoping will pop in soon. I know he's been very busy with work and family, but he's roughly my age, is an...

Amen! I have always went to other boards but none have ever felt like home the way AR has. Let keep bringing in traffic any way we can and get the...

Thanks RON, this place is something special, hands down the best support group. Grok: This is not just a forum; it's a genuine institution built on...

@Ron, I'm a firm believer in Theraband, voodoo floss, deep tissue massage, also I have a chiro that's pretty decent at Graston work. It can make a...

Love pyramids. How bout 21's barbell curls with a partner. Pyramiding the reps. Without putting the weight down just switch off with no rest except...

@ Ron,when you feel like you're at a good place to do so, you could always drop one of the latter sets and bump the weight a tad. I know what you...

Forgot to mention. I bought these THERABAND FlexBars and have been doing Tyler Twists everyday to strengthen my tendons in my arms. I was getting...

I feel like I am overdoing the volume but I can't help it. Having a great time. My normal detox is just 2 gal water ED, Milk Thistle and...

You getting volume in there, which is exactly I would be doing right now, Ron. Nice work! Have you ever considered using TUDCA and NAC for your...

Monday 1/5/26 sleep: 7.5 hours My Air score 79 PreserVision-Areds2 2 ED Glucosamine 1500mg ED

@Cylon357 - They are the reason I don't make New Years resolutions myself. It takes a lot more than a date on a calendar for me to really truly want...

@Ron - Resolutionaries are the worst! They come in, f*ck up everything, crowd the hell out of the gym, make parking a lesson in Tetris, and generally...