IM SICK !! :( got some questions

[Slaiv]

ok well i feel like shit right now, its horrible!!

throwing up and laying in bed all day, i havent felt this crappy since i was like 9 yrs old and a really really bad fever

got a couple of questions to ask....

1. when you sick, should i still eat alot of food, you know my normal diet, or should i just stick to fluids and fluids and more fluids?

2. im on my last week of my PCT taking 20mg of NOLVA now, should i stop? or it wont make a difference just finish the rest of the 4 days left in the week?

3. should i still excersice? today was my FIRST morning i did not do my normal 40minute cardio, i feel so weak but should i still excersice or basically when you sick your on "time out" until i get better?

4. got any specific foods or certain tricks to help me get better faster? i feel like ima be like this for lioke 3-4more days :'( ugh!!

thanks everyone for all there help!!

[SMAN12b]

Only do what you feel you can do.

Rest as much as you can

Eat only if you can hold it down

Of coarse PLENTY of fluids

Finish your PCT as normal

I wouldnt' work out until you feel you can get through it

[Slaiv]

thank you very much!!

and yes, alot of water is what im drinking!!

thanks!!

BTW !! is it true, that sweating alot can help u get better? should i wrap myself in sheets and sheets in my bed and make myself sweat to death?

[SMAN12b]

not sure if that is proven or not,

But I have done that in the past...I trained martial arts and always felt better after a good hard class of sweating my ass off,

if you can handle it go for it , just keep the fluids going in too

[unclemoney]

Usually if I get pretty sick I'll wake up in the middle of the night or the next day just completely drenched in sweat... I duno if that's good or not though...