holy fu*k my quads are in agony this normal !!!!!!!!
started cycle of propionate 200mg eod (2ml) been injection glutes did my first quad injection on friday evening felt the smoothest and easyest injection i have ever done the next day felt sore and 2 days later i can barelly walk feels as if i have done the hardest leg session in the world or hit in the quad with a sledge hammer or even worse lol this normal yea seeing as i have never pinned quads before ? also completely different subject but i was given some protein powder 3 months out of date tastes fine so would you imagine its good to go ?