1st Anavar Cycle for Female

[dlynn1990]

Hello All!

Soon I will be starting an Anavar only Cycle. I have never used anything else except for Clen , which I did not like due to the extreme jittery/nauseous feeling it gave me. Any information/advice would be appreciated!

Stats:
24 yo female
5'2"
135 lbs

Goal: Lose atleast 10 lbs and tone up

How long should my cycle be?
How many mg/day?
Calorie intake?
Is 4 days of exercise/week enough?

Thanks!!

[hawk14dl]

I'll help where I can

Most oral cycles are kept short, I believe Anavar is very mild on the liver which makes it possible for an 8 week cycle. Should wait for verification on that.

Most female var cycles I've seen around here recommend 10mg/day.

You should be in a calorie deficit. Figure up your tdee, subtract 200-300 calories and that should be your calorie intake.

4 days is plenty. Just be sure to maximize each workout, don't leave anything on the table.

Also, start a log when you begin. With before, during, and after pictures, of course

[hawk14dl]

Also, no birth control while on cycle. The hormones don't play well together. In case that's relevant.

[derekkpapa1]

Female's First Anavar Cycle

Read thru this t cycle log and info

[dlynn1990]

Thanks for the info guys! I'm planning to run an 8 week cycle.
Should I take 5 mg/day for the 1st & 2nd week then bump it up to 10 mg/day or is 1 week sufficient?

[hawk14dl]

5 is a super low dose. If you're wanting to play it safe and minimize any chance for sides, yes starting at 5 for 2 weeks would be a good idea.

Also, you should get a test kit and make sure you have real anavar prior to taking it. It would be a shame if you got fakes (anavar is often counterfeited, or even worse stronger anabolics are sometimes labeled as anavar). You want to make sure it's the real deal.

[MuscleInk]

Also, no birth control while on cycle. The hormones don't play well together. In case that's relevant.

BC is not a serious issue with doses less than 20mg @ 6 wks.

[hawk14dl]

Good to know MI.