Need help finding reliable product, to start serious weight training. Age 25, 6' 180lbs, 15% body fat. info on training, supplements & other products for serious gains
Need help finding reliable product, to start serious weight training. Age 25, 6' 180lbs, 15% body fat. info on training, supplements & other products for serious gains
Visit the diet section of the forum, post your diet and ask for critique, your diet is just as important as the training
http://forums.steroid.com/diet-nutrition/
Post your workout routine in the workout/training section and ask for critique there as well.
http://forums.steroid.com/workout-training/
No disrespect but dont be lazy and expect someone here to type how you should eat, train, sleep and what supplements to take. You need to learn for yourself, there is countless of stickys and threads in all aspects of bodybuilding here that you can read yourself to get started.
Last edited by TheTaxMan; 10-04-2015 at 02:01 PM.
Thanks for the information, I appreciate it.
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