Please Help Me :/

[DaleR93]

Hey, Ive been training since 2012 and weighed in at 16st7lbs I lost all the weight by hitting cardio hard and got down to 9st7lbs, and basically under eating as I didnt have a clue about nutrition etc.. Im now 22 years old and been bulking since april, Im now looking to make serious gains and start taking somekind of steriod , but ive not a clue where to start or what with. Im now 11st7lbs and looking to add some muscle. Thanks, Dale

[MrFreshmaker]

Dale,welcome to the forum. Take a look at this thread,you have awesome info there:

My First Cycle: Planning and Executing a Successful First Cycle

And this:

The young and Steroids

[bigdil511]

Wtf does a stone weigh? Aren't stones of vAriable weight? How is this an actual unit of measure?

[somewhatjacked]

Wtf does a stone weigh? Aren't stones of vAriable weight? How is this an actual unit of measure?

Hahhahahaha I thought the original post had typos lol

I just googled it - 1 stone is 14 lbs

Learned something new

[RedDose]

MrFreshmaker is right. That is a good starting place for your first cycle. Buuuuut...

You are too young and too inexperienced to cycle. First you need to have diet and workout in place before even doing a cycle. If you cycle without already being able to do a good work out all the money you are spend will be a waste. You need to up your weight through natural means first then after you reach the plateau go through a cycle.

[TheTaxMan]

us folks from the UK use Stones as a measurement for weight
Dont ask me why lol

[TheTaxMan]

us folks from the UK use Stones as a measurement for weight
Dont ask me why lol

[DSS]

us folks from the UK use Stones as a measurement for weight Dont ask me why lol

Often wondered this... Why not go fully metric when it comes to weight. Every other form of measurement in theUK is.