No PIP first injection.......virgin muscle........tactics
So I just wanted to report back about my biggest fear, that was PIP.....
I am doing 500mg a week of Test E. My test E is dosed at 300mg.
I am pulling .8ML of Test E and .4ML of GSO (Grape seed oil, filtered and sterilized).
I am mixing the GSO and Test E in the syringe and heating the syringe with a blow dryer.
I injected my glute and laid on my side on the bed and relaxed my muscle.
After the injection I took a hot shower and massaged the area thoroughly, I also did some squats in the shower.
I have also lined up my Monday/Friday pinning schedule to line up with the muscle group I am working out.
So I shoot glutes on Mondays and I am lifting legs on mondays (squats, presses, extensions, etc), I read it helps with PIP and it helped me today.
On Fridays I do an upper body routine which goes in conjunction with the deltoid injection. So I am always working out the muscle group I am pinning.
I will report back with how the next shots go........