Thread: stopped gaining....help please
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03-29-2004, 09:35 AM #1New Member
- Join Date
- Feb 2004
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- 41
stopped gaining....help please
This is the beginning of my 6th week test-e 250mg twice a week.
the first 3 weeks I gained a quick 10 pounds now a total of fifteen. I have not gotten bigger or stronger in 2 weeks. help me
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03-29-2004, 09:52 AM #2
EAT more, thats the main reason why people dont gain is b/c they dont eat enough. You will gain strength if you eat more as well.
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03-29-2004, 10:25 AM #3
eat as if you were 15 pounds heavier.... that way you will eventually be 15 pounds heavier (if that makes any sense)
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03-29-2004, 10:28 AM #4
maby a change of workout would help.. change exercise and days ect.. plus eat more like thy said !
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03-29-2004, 10:34 AM #5
Also make sure your getting enough rest. At least 8 hours of quality sleep a night.
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03-29-2004, 11:07 AM #6Originally Posted by sosa79
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03-29-2004, 11:10 AM #7
I seem to have a low in my cycles were the gains seem to stop. It usually only last a week or so but that is on longer cycles. 14 to 20. I think you will grow some more but you need to eat a lot.
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03-29-2004, 11:46 AM #8New Member
- Join Date
- Feb 2004
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- 41
Thanks for the comments and encouragement guys......... I guess I will just try to eat alot more than I already am.
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03-29-2004, 01:11 PM #9
up your cals. Try some Nlarge2.take it 3 times a day for and extra 1,800 cals
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03-29-2004, 01:17 PM #10Originally Posted by Testsubject
yah def agree there.... food = key
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